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The lists usually discourage or forbid red meat and pork, salt, hot spices, alcohol (that’s a big one), avocados and a few other items. If you research the “aya diet” you’ll encounter lists of what to eat and some of these differ.(Note: Don’t place your bucket where people may accidentally kick it over in the night.) 8. Of course what to wear for ceremony is a highly personal decision, and there are no hard rules. I mean, when I think of the profundity of what I might experience, it seems like a copout to not “dress for occasion.” I wear white Shipibo clothing with beautiful embroidery because of the pleasure it gives me wearing it and for the statement it makes via which I honor the whole experience.I’ve seen people wearing everything from full-on Shipibo costumes to jeans and Metallica T-shirts. At a minimum I’d lean toward wearing white, light, breathable loose cotton shirt and pants.But I get far more out of the experience when I set an intention.Beginners are advised to keep their intention simple the first time.It started life as a badly designed language, often delivering badly conceived features.It has a reputation for slowness, crap code, and things that make you go “wat? It’s meant to be a promise that we don’t write code like that any more.

I’ll never know what would have happened otherwise, but I imagine my experience could have been less. I don’t understand people who finish a work deadline, jump on a plane and drink ayahuasca the next day. Okay, so the big day has arrived and you’re in some ayahuasca retreat having eaten super-healthy vegan food for weeks and weeks, avoided alcohol and had no sex for what seems like forever. I quite like it, but then I like the Lord of the Rings movies, so finding out there really is a spirit world is quite cool in my books.Anything more than that and I’m rolling around too much; anything less and I become sore from the hard floor.I divide my time during ceremony either lying back propped up on pillows or sitting up fairly straight, in a meditation pose.I also bring a water bottle and a thermos bottle in that contains Amazon bark tea that I buy from Note that I only sip the water as needed, and the tea is more for the latest part of the ceremony when the medicine is dissipating. I also bring a small flashlight with a fresh battery the end of which I cover with transparent red tape (so I don’t blind my fellow seekers in the dark).

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